Certified Nutritional Therapy Practitioner
For years, I swung between extremes — bingeing and restricting, rigid “clean eating,” and then trying to let go of all structure altogether. No matter what I tried, I didn’t feel well. I was exhausted, disconnected from my body, and constantly thinking about food.
Through healing my relationship with food and studying functional nutrition, I discovered that true wellness isn’t found in extremes.
Meet Sarah
